The Myles and Grant Experience

Episode 123 Grateful acceptance.

Grant Kelly and Myles Hay Hendry

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Welcome dear listeners

At this present moment it seems all is on our side. Relax in this present moment and reflect! Present moments are ever changing, stop to think about this very present moment. Give in to its goodness.

We are updated about Myles and Grant in this episode simply giving each other time for the details of how we reflect on all thoughts and who we share our time with.

Give yourself a moment to breathe!!

Peace and care! 

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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.

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