The Myles and Grant Experience
The Myles and Grant Experience is a long form discussion between two long time friends. Often hilarious, the discussion also goes deep on mental health, how to survive in the modern world, keeping it simple, travel, living purposefully (the no B.S. approach) and the miracle of life. Often on point, and often totally off track. This is as honest and fulfilling as it gets... enjoy.
The creators Myles and Grant are looking long term. Their aim is to build a community of listners, who are willing to be open and honest about mental health. Who are willing to ask their fellow man, if they are ok, when they notice a person is suffering. Grant and Myles are hoping that through their conversation about the tools, they use to deal with life´s ebb and flow and through infectious laughter, they will enspire others to openly communicate with people in their enviroment to share discussion, tools, ideas and honesty on how to help live a motivated and beautiful existance.
There will be a way to support the podcast through a donation platform in the future to help with the running costs. Thankyou for listening. Follow us on Spotify, Apple Podcasts and all major podcast platforms. Please make sure to download the episodes, or have the podcast platform set that it automatically downloads the episode for you as they are released. Also you can spread the good energy by giving us a share on your social media..............Peace and Hugs, Myles and Grant!
The Myles and Grant Experience
Episode 161. Change Is Constant.
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Change is constant—something Buddhist philosophy has long understood. In this episode, we explore how to stay calm, adapt, and even grow when life shifts beneath our feet. Myles joins from Perth while supporting his partner through healing, and Grant tunes in from Germany—two friends in different corners of the world, both riding the waves of change and glad to reconnect. Big thanks to our listeners around the planet for tuning in and being part of the journey.
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themylesandgrantexperience@gmail.com
P.S. Practices like Wim Hof breathing, meditation, a clean diet, physical exercise, and daily discipline can all help build a stronger, healthier, and happier life.
Thanks for listening and being part of the journey.