The Myles and Grant Experience

Episode 146. For the love!

Grant Kelly and Myles Hay Hendry

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Welcome dear listeners.

We are grateful to walk this path together, guided by the simple truths that make life beautiful. It doesn’t take much to believe in goodness—sometimes all it takes is a heartfelt conversation with a true friend.

This season invites us into music, dance, meditation, and breath. It is a time to release what no longer serves us, to let go of old thoughts, and to welcome renewal. The buzzing of the world reminds us to pause, to soften, and to reduce the weight of stress.

Follow along as Myles and Grant continue to uplift one another through their work, offering presence, support, and the reminder that joy is just that! Joy.

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Email themylesandgrantexperience@gmail.com, or click send a text on the weekly pod description to drop us a line.

P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.

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